Ergonomic Assessments
Stop Your Work From Hurting You
Hello, I’m Dr. Ron London, PT, DPT, and I’m glad you’re exploring how a physical therapist can help you optimize your ergonomic setup. Here at Healthy Choice Physical Therapy, we believe in proactive care. Proactive care includes mitigating risk factors for musculoskeletal disorders right where they often start—your workspace.
A Brief Rundown on Ergonomics
Common question: What does ergonomics have to do with physical therapy?
Ergonomics is the science that seeks to improve how people interact with their environment. It aims to design your workspace in a way that minimizes discomfort, prevents injury, and enhances performance.
For example, carpal tunnel syndrome can sometimes be eliminated or avoided by simply moving your keyboard forward a little. An action so simple can prevent many hours and days of pain, surgeries, and medical expenses. As they say, an ounce of prevention is worth a pound of cure.
Ergonomic Assessments
As a physical therapist, I understand the complex dynamics between physical function, posture, and the work environment. I’ve honed my eye for detail to identify potential risks in a workspace. Once identified, I can recommend solutions that not only alleviate discomfort but also promote better body mechanics.
Why Choose Us for Your Ergonomic Assessment?
Expertise in Body Mechanics
A strong understanding of body mechanics is crucial in conducting an effective ergonomic assessment. As physical therapists, we have in-depth knowledge of the musculoskeletal system and how it interacts with the surrounding environment.
We leverage this understanding to recommend changes that encourage natural, healthy movements.
Comprehensive Assessment
Our assessment doesn’t just look at your desk and chair. It dives into your specific job responsibilities, work patterns, and work-related stressors. We may even evaluated certain lifestyle factors that may impact your ergonomic risk.
After all, an office worker who sits at a desk all day will have different needs compared to someone juggling Zoom calls from a makeshift home office. Therefore, it’s important to have an on-site assessment conducted so we can appeal to your individual needs.
Tailored Recommendations
There’s no one-size-fits-all solution in ergonomics. That’s why we tailor our recommendations to your individual needs. You’re not just another statistic to us; we believe in holistic care. Whether you’re working with me or one of my assistants, we take the time to understand you and your unique needs.
Beyond the Assessment
How We Support Your Recovery
After the assessment, we won’t just leave you with a list of recommendations. Our commitment extends beyond the assessment. We offer a range of follow-up services to ensure that you’re making the most of your new ergonomic setup.
Education and Training
It’s not just about having an ergonomic chair or a height-adjustable desk. It’s how you use them. We educate you on proper posture, movement techniques, and workstation adjustments. We believe this is important to helping you maximize the benefits of your new ergonomic setup.
Regular Follow-ups
Change takes time. For this reason, we schedule regular follow-ups to track your progress. We’ll work with you to adjust your setup as needed. This ensures that you’re comfortable and reaping the full benefits of your improved workspace.
Injury Rehabilitation
If you’re already dealing with aches and pains from poor ergonomics, our team is here to help. We offer a range of rehabilitation services designed to address work-related musculoskeletal disorders and get you back on track.
Considering an Ergonomic Assessment?
Contact Healthy Choice Personal Therapy Today!
Experienced physical therapists like myself and our team are uniquely equipped to help you take full advantage of improving your workflow ergonomics.
If you’re ready to take the leap towards a healthier, more productive workspace, give us a call at 800-583-5341. Here at Healthy Choice Physical Therapy, we’re committed to helping you make the healthy choice for your future.